What is Melatonin All?
Melatonin All is a capsule-form dietary supplement that contains melatonin, L-theanine, magnesium bisglycinate, zinc, and vitamin B6. It has effectiveness in many areas, primarily in sleep regulation, supporting cancer treatment, correcting psychological problems such as anxiety, stress, improving focus, and general health support.
| Components | Quantity (1 Capsule) (mg) |
| Melatonin | 3 |
| L-Theanine | 150 |
| Magnesium Bisglycinate | 65,44 |
| Zinc | 4 |
| Vitamin B6 | 4,11 |
Melatonin: It is a hormone secreted by the pineal gland (epiphysis) during the night hours. It is effective on the human circadian rhythm. It plays a role in the regulation of many physiological and biological events.
The main duty of melatonin is to preserve and adjust the body’s biological clock. Besides, it helps prevent many diseases with its antioxidant effect and also has an immune-boosting effect. Additionally, it is effective in relieving psychogenic symptoms (such as anxiety, stress).
One of the most important features of melatonin is its supportive role in cancer treatment. Studies show that melatonin supports treatment in many types of cancer such as prostate cancer, breast cancer, and bladder cancer by;
- Preventing metastasis
- Providing anti-angiogenic effect
- Restricting proliferative potential
- Making cancer cells sensitive to apoptosis
- Preventing tumor growth Also,
L-Theanine: It’s a type of amino acid. L-theanine is obtained by extraction from tea leaves, chemical synthesis, or industrial synthesis. It is designated as a generally safe and non-toxic compound by the FDA. Researches show;
- Regulatory on brain functions
- Protective against neuronal (neural) damage
- Anti-inflammatory
- Antioxidant
- Antitumor
- Relaxing
- Enhancing learning ability
- Protective against vascular diseases
Magnesium Bisglycinate: Magnesium is the fourth most abundant macro-mineral in the body after potassium, calcium, and sodium, and the second most abundant macro-mineral in cells after potassium. It cannot be synthesized in the body and needs to be supplemented from outside. It plays an important role in more than 300 biochemical reactions.
Magnesium bisglycinate is the form of magnesium with the highest bioavailability (absorption) and the lowest side effect profile. It particularly stands out for its good performance in brain and nerve-related conditions.
Scientific studies show that magnesium bisglycinate is involved in regulating the circadian rhythm (sleep regulation). Also, it is known to reduce anxiety often seen in the premenstrual period (PMS). Studies have proven that its effectiveness on psychogenic symptoms such as anxiety and stress increases when combined with vitamin B6.
Zinc: It’s a mineral that needs to be taken from outside as it is not produced by the body. It plays an important role in the functioning of about 200 enzymes involved in biochemical reactions in the body.
Studies show that it is effective on the endocrine system (the hormone-secreting system) and particularly plays a role in regulating the activity of the thyroid hormone. Besides, it is part of the structure of insulin and helps regulate blood sugar. It is effective in increasing bone mineral density, maintaining skin health, and supporting hair-nail health. Also, it has antioxidant and anti-inflammatory effects.
Vitamin B6: It’s a type of vitamin that facilitates more than 100 biochemical reactions in the human body. It plays a role in the synthesis of the melatonin hormone, which affects the circadian rhythm. Also, it,
- Is effective on brain-nerve functions.
- Supports cardiovascular health.
- Strengthens the immune system.
- Has anti-inflammatory & antioxidant effects.
Melatonin All should be used as 1 capsule on a full stomach per day. It should be used for at least 2-4 weeks and it is recommended not to be used for more than 2 months. It should not be used by individuals under 18 years old and by pregnant or breastfeeding women.